Cryotherapy · Barcelona
Whole-Body Cryotherapy
Recharge your body. Reset your mind.
3 minutes at –130 °C that reactivate your natural mechanisms of defence, regeneration and mental energy.
What happens to your body
Controlled extreme cold that activates you from within.
An intense dry-cold stimulus that reactivates your natural mechanisms of defence, regeneration and energy. It improves circulation, reduces inflammation and boosts physical and cognitive recovery.
Responds
Cold contracts and dilates the vessels: lowers inflammation and improves oxygenation.
Regulates
Releases endorphins and norepinephrine and lowers cortisol: more focus, better mood and rest.
Strengthens
Activates metabolism and the immune system: sustained energy and stronger defences.
Benefits
Inflammation and muscle or joint pain
Circulation and cellular oxygenation
Energy, focus and mental clarity
Stress and nervous overload
Metabolism and brown-fat activation
Deep sleep and hormonal balance
The technology
Precision, safety and control.
Felt temperature controlled down to –130 °C, with a safety system and active ventilation. Each session lasts between 1.5 and 3 minutes, monitored and personalised.
Your first session